Chiropractic Solutions for Spinal Disc Injuries

One of the most important parts of your body is the spine, since without it, you won’t be able to move properly. That’s why, when your spine is damaged, you won’t be able to move properly like the way you used to.

The common injury your spine might experience is a disc injury. In this blog, we will talk about what a disc injury is, how you can prevent it, and what treatment plans are available.

What Is a Disc Injury?

Disc injury is known as damage in your spinal bones or vertebrae. As mentioned in the introduction, your spine is important and the disc in your spine absorbs shocks. With damage on your disc, you won’t be able to do it properly.

Here are some of the common types of disc injuries:

• Herniated Disc
• Bulging Disc
• Degenerative Disc Issues

On the other hand, here are some of the signs that you might have a disc injury in your back:

• There’s a pain running through your arms or legs.
• You felt some numbness, tingling, or weakness in the affected area.
• You have difficulty doing some movements like bending or lifting.

How Does Disc Injury Happen?

There are various cases where Disc injuries may occur. It’s important for you to know the cause of your spinal disc injury so you can find the right treatment.

• Sudden trauma: Accidents, falls, or heavy lifting can damage spinal discs.
• Repetitive strain: Poor posture or repetitive motions wear down the discs over time.
• Aging: Over time, discs naturally lose flexibility and become prone to injury.

Can a Chiropractor Help with Disc Injuries?

If you have suffered from a disc injury, help from a chiropractor is available. They are experts when it comes to adjusting your body and they can offer non-invasive treatment to lessen the pain you feel. Chiropractors have techniques such as spinal adjustments and targeted therapies to reduce the pressure on your affected disc.

However, you should also keep in mind that even if a Chiropractor can help you, there are some cases where the disc injury is serious. In this situation, you have to visit a medical professional.

Common Questions About Disc Injuries

How Long Does It Take for a Chiropractor to Fix a Herniated Disc?

The recovery times depend on the severity of the injury and the treatment plan. There are some patients to show improvement after a few weeks, but full recovery usually takes within the next 2 months or two years of treatment. 

How Do You Know If a Disc Has Ruptured?

Sharp pain, numbness and muscle weakness are some of the symptoms of a ruptured disc. So if you want to know the situation of your disc, you have to undergo a physical exam and some imaging tests like MRI.

Is Disc Injury Serious?

Disc injury varies from mild to severe. But if your injury is not properly treated, then it can lead to chronic pain and long-term issues. That’s why, early detection and proper care are important to prevent any further complications.

How To Prevent Disc Injuries?

There are some ways you can prevent yourself from suffering from a disc injury. Here are some of the tips:

• Strengthen your core muscles to support your spine.
• Take breaks from sitting for long periods.
• Use proper techniques when lifting heavy items.

Conclusion

If you experience a disc injury, it can greatly impact your everyday life. But don’t worry because help is always available. Shine Chiropractor offers treatment to help individuals who suffer from disc injury, they have personalized treatment and can help you manage your pain. So get in touch with our chiropractors today to get started!